Playing Games Guide
It is essential to play longer games to build your intuition and calculation skills. You will also need something substantive to review afterwards. In general, blitz/rapid games are far less useful for maximizing long-term improvement.
Under 800: 30+15
Tips & Instructions:
Use your time
Don’t get distracted (no phone, multitasking, tweeting, chatting)
Do not use assistance of any kind (books, friends, courses, databases, etc.)
Focus on the game. Full effort.
After the game, offer to do a post-mortem to your opponent which can be done via Discord, Zoom, Skype, etc. A solid post-mortem will serve as a basis and start for your game analysis.